Coaching is on the rise today. Especially for women who have suffered trauma due to betrayal. But what kind of coach should I hire? What is trauma informed coaching and how is it different? And do I really need a coach? If you’ve ever wondered if coaching is right for you, if it could help you navigate the murky waters of betrayal, or wondered what kind of coach you should hire, this episode is for you.
 
FREE Coaching Call: https://calendly.com/lisa-limehouse/breakthrough?back=1&month=2022-04
 
FREE Workshop: https://beautybeyondbetrayal.aweb.page/p/6c1d84c7-0a74-43f9-81b9-4cad1017a8fc
 
 

LifeReDesigned with Lisa is now Beauty Beyond Betrayal Podcast.
When you’ve suffered the trauma that betrayal brings you are left in a heap of ash. But like the phoenix, you will rise stronger, more resilient, and beautiful!
Take a listen as to where we are headed.
Get on the wait list for Beauty Beyond Betrayal Group Coaching: https://calendly.com/lisa-limehouse/breakthrough?back=1&month=2022-04

This episode is dedicated to all the beautiful ladies who are in the midst of betrayal trauma.
D-Day anniversary can be an emotionally stressful day. It brings back horrible memories of the flood of information that was uncovered. But you can redeem the day.
Today I share my journal entry from my D-Day. It’s raw, real, emotional; but it leads to massive Hope. I’m sharing it with you to let you know there is One who knows your pain. one who can and will bring g healing and wholeness to you. One who will bring joy back into your life.
I hope it blesses you today beautiful.

When you are in the midst of betrayal trauma, you lose yourself. You look in the mirror and don't even recognize the woman staring back at you. You begin to question yourself - "Why didn't I see the red flags? Why didn't I know? How could I be so stupid?" And the questions go on and on. 
We get to the place where we don't even trust ourselves anymore. I mean, how can I trust myself if I can't even see all the signs of my husband having an affair?
Beautiful, you are not alone. When we have suffered the trauma that betrayal brings, we question our sanity, our abilities, and we get to where we don't trust anyone, let alone ourselves. 
I want to help you begin to trust yourself again. This is foundational for your healing and recovery. 
Grab a pen and paper so you can take notes on this one. And share this with a friend who needs it. She will thank you for it!
Please leave a review - it helps get the word out so other women just like you can listen in and begin their journey of healing and recovery.
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Grab your FREE Clarity Call with me today so together we can evaluate where you are, where you want to be, and map out how to get you there:
FREE CLARITY CALL

E15- Help, I’m suffering with body image issues.
Many of us suffer with low self-esteem and body image issues after we find out about our husband’s affair. While it may be difficult it is possible to overcome and heal. Understanding this issue can help you find healing and begin your journey to peace and safety.
Intimate betrayal is an assault on a woman’s body, emotional health, and spirit. The affect can take many forms. Tragically, and all too often, we blame ourselves for a partners betrayal. And it often leads us to dive into patterns that can harm us even at a deeper level.
I believe that every woman is fearfully and wonderfully made. You are beautiful beyond compare. Important and valuable in the eyes of God. No matter how you’ve been treated, what you’ve been through, or the betrayal that could still be going on, know that you are beautiful, worthy, and deserving of love and respect.
Follow me for more and please leave a review. It’s the highest compliment I can receive. I’m cheering you on beautiful because you are worth it!
❤️Lisa

💝Healing begins with YOU!💝
No one can journey this for you.
When you’ve been wounded, deeply hurt by someone who has chosen to deceive and betray you, it’s only natural to expect and desire that they do something, anything, just make an effort to help you feel better. To move into healing the relationship, to repent and have remorse over what they have done. But can they be the main source of healing for you?
Grab your favorite latte and take a listen beautiful.
Get on the wait list for the April 1st launch of LifeReDesigned Group Coaching + your FREE Discovery Call: https://linktr.ee/LisaLimehouse

Have you ever found yourself caught in the never-ending hamster wheel in your mind; the place where you are overthinking the loss, the trauma, the betrayal, the negative life circumstances that have bombarded you?
It's exhausting and keeps us trapped in a perpetual cycle that derails our healing. 
Overthinking affects our peace and increases our chances of depression and anxiety.
But how do we stop it? How can we calm our mind and stop the chaos within so we can finally move forward in our healing journey?
In today's episode, I share 5 ways to stop overthinking so that you can finally have more clarity and peace to move forward in your life. 
Share this with a friend, they will be so grateful you did.
Oh, and by the way...
Make sure to subscribe to my podcast, and if you enjoyed the show, had an aha moment, or were inspired to take the next step in your healing journey, by all means, leave a review. It’s the highest compliment I receive. And make sure to screen shot this episode, share us out on your IG and FB stories, tag me @LisaJLimehouse and I’ll give you a huge shout out as well.  And if you are ready to move out of the devastation of trauma, loss, and betrayal and ReDesign your life and relationships in the way you desire them to be, hit me up in the DM, I would love to hear from you and connect.
Cheers to you beautiful!
Lisa
 

Why do we hold onto the pain that betrayal has brought into our lives? How can face it and actually accept the raw truth of it so we can begin to heal? In today’s episode, I’m going to share 5 ways to process and move through the pain so you can breathe again and begin to take your life back. Grab your notebook ladies, the nuggets in this episode are golden and you won’t want to miss them. Here’s the link to the episode on FORGIVENESS: https://podcasts.apple.com/us/podcast/liferedesigned-with-lisa/id1594268521?i=1000544380218 If you are in the midst of betrayal and the trauma and loss that it brings, today's episode is for you. :: Oh, and by the way... Make sure to subscribe to my podcast, and if you enjoyed the show, had an aha moment, or were inspired to take the next step in your healing journey, by all means, leave a review. It’s the highest compliment I receive. And make sure to screen shot this episode, share us out on your IG and FB stories, tag me @LifeRedesigned with Lisa Podcast and I’ll give you a huge shout out as well.  And if you are ready to move out of the devastation of betrayal and ReDesign your life and relationships in the way you desire them to be, hit me up in the DM, I would love to hear from you and connect. Cheers to you beautiful! Lisa

Hey beautiful,
Betrayal brings a whole slew of emotions, pain, tears, and chaos to our world. It leaves us in a whirlwind of "what ifs" and "where do I go from here?" 
There are 3 action steps I took during the first 12 months of my betrayal journey that really helped me leave the chaos of betrayal behind so I could step into my healing journey and really be set free.
We are going to dive into these today. Grab your favorite coffee, latte, or favorite beverage, get comfy in your best chair and let's do this. (It's ok if you're in your car, or even in the gym. :)) 
Time to leave behind the chaos and step into your healing.
::
Grab your free CLARITY CALL today!  Just click the link:  CLARITY
::
I would love for you to leave a review. It's the highest compliment you could give. And by all means, share this podcast with others and on your social media platforms. Tag me and I'll be sure to give you a HUGE shoutout!
Cheers to you beautiful!
Lisa XOXO

If you have ever experienced betrayal, you know it can be hard to even accomplish the most simple things in life.  Day to day living can almost seem impossible. You feel paralyzed, unable to cope. 
Betrayal impacts many aspects of our lives: emotionally, physically, spiritually, relationally, even financially. 
In today's episode, we are going to discuss 5 ways to recover from the devastation of betrayal so you can enter into a life of healing and wholeness. 
And to help you begin your recovery journey, grab my FREE mini course:
UNSHACKLED
You'll also receive my free eBook: Discover the New you - your first 9 steps to take when you find out about the betrayal.
My gift to you this month. 
Also, make sure to subscribe and give this podcast a review. It's the highest compliment I receive. 
Thanks for listening and cheers to you beautiful!
Lisa

When you have experienced the trauma of intimate betrayal, it brings a level of pain that is indescribable. The hurt is so deep, so complex, so profound that it leaves you wondering if it will ever go away. Your life has been altered in a unique way.  
But why is betrayal so devastating? Why does it hurt so much? 
To understand the depths of your pain and the powerful way it impacts your life, you need to understand the top five reasons why betrayal hurts so much.
If you are in the midst of betrayal and the trauma and loss that it brings, today's episode is for you.
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It's my birthday month ladies and I want to bless you with my new mini course: Unshackled - breaking the chains of betrayal so you can move forward in your journey of healing. It's my FREE gift to you this month. Click the link below to get on the waiting list. The course goes LIVE February 13th - my birthday! 
Get on the waitlist:  Unshackled: Breaking the Chains of Betrayal so you can heal 

It's a brand new year with brand new possibilities and healing awaits.  
How can you create the vision for what you desire your life to look like in 2022? How can you move forward in your healing journey? How can you become the woman you desire to be?  
Create a VISION BOARD!  But not just any vision board. A Healing Vision Board. One that moves you from betrayal to healing. 
Let me take you through the process of creating your board to have before you this year so you can stay on track and walk out healing and gain freedom from the trauma betrayal has brought.  No need to stay stuck beautiful.
It's time to envision and walk out a LifeReDesigned!
Download your FREE eBook:  llisalimehouse.com

As I look back on 2021, it is ending completely different than I expected.
I truly thought I would be single, but God had other plans.  
He has great plans for you as well. Whether you are going into the new year single or seeking to restore your marriage, you have a bright future that awaits.  
Join me as I share how God can change your situation for the better. He wants what is BEST for you and is ready for you to receive it.  
Don't stay stuck in the trauma of betrayal for another year.  Choose to move forward into the freedom God promises.  Your healing is coming beautiful!
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Let's jump start your new year with my new 6 week coaching program - Discover the New You: your first steps to heal from betrayal trauma. 
Enrollment opens January 3, 2022. Get early access here:
https://lisalimehouse.clickfunnels.com/sales-page1635617926117
I can't wait to meet you, serve you, and see what God has in store for you in 2022!
Cheers to you beautiful!
Lisa XX00

Many questions flood your mind when you find out about your husband's affair. You want to know "Why". "Where". "How in the world could you do this to me"? And the list goes on. What questions should you really ask in the beginning? What are helpful and which ones are hurtful? Yes, lovely. There are some questions that can actually be more detrimental than helpful. These are important to explore in order to begin your healing journey. In part 2 of this 2 part series, we will discuss which questions you should ask and how they can be helpful to move you forward to healing and forgiveness. Remember to share this episode with others who are experiencing betrayal trauma and leave a review. It's how we get in front of more women just like you, who are in need of hope and healing in the midst of betrayal trauma. Get your FREE eBook here:  lisalimehouse.com  
 

Many questions flood your mind when you find out about your husband's affair. You want to know "Why". "Where". "How in the world could you do this to me"? And the list goes on.
What questions should you really ask in the beginning? What are helpful and which ones are hurtful? Yes, lovely. There are some questions that can actually be more detrimental than helpful. These are important to explore in order to begin your healing journey.
In part 1 of this 2 part series, we will discuss which questions you should ask and how they can be helpful to move you forward to healing and forgiveness.
Remember to share this episode with others who are experiencing betrayal trauma and leave a review. It's how we get in front of more women just like you, who are in need of hope and healing in the midst of betrayal trauma.
Get your FREE eBook here:  lisalimehouse.com