After you find out that your husband has been having an affair, your world as you know it comes to a screeching halt. The uncertainty that lies ahead is paralyzing. What will tomorrow bring? Where will this take me? Will I be alone? 
The questions are endless.
In this mini series, I am sharing what I have learned from being betrayed. I'm getting up close, very personal, raw and real so you can know what lies ahead in your healing journey. 
I know that each of us are unique, and our healing journey may look a little different from others, but there is an underlying "journey" that we all go through. Here is where I will share what I learned along the way.
I hope part 2 blesses you Beautiful!
::
NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook:   He Betrayed Me! Now What??!!
Schedule your coaching session with Lisa:   Affair Recovery Sessions
Email:   info@lisalimehouse.com
Got a question you want answered?  ASK HERE

Betrayal changes EVERYTHING in your life. The trauma is beyond words. The devastation is crippling. It leaves you feeling crushed, humiliated, unable to breathe. 
But there are also things we learn from being betrayed. Things we didn't want to learn, things we never thought we needed to learn, and things we are glad we learn.
I want to share with you some of the things I've learned from being betrayed. The good, the bad, and the ugly. I want to bring real, honest, raw truth about the journey of healing from betrayal trauma. 
This is going to be a series of episodes because, well...
I've learned quite a few things along the way and I want you to be aware of what it's really like.
So, buckle up for the rollercoaster ride Beautiful. Let's peel back the curtain of truth so we can all learn and move ahead in our healing journey. 
I'm cheering you on!
XO, Lisa
::
NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook:   He Betrayed Me! Now What??!!
Schedule your coaching session with Lisa:   Affair Recovery Sessions
Email:   info@lisalimehouse.com
Got a question you want answered?  ASK HERE

When you've been betrayed, you experience anger, rage, sadness, bitterness, regret, disappointment, fury, embarrassment, shame, grief, and sorrow. These are just a few of the painful responses to betrayal. They are the "raw" reactions and they are normal.
There are few things in life that are as painful and torturous as betrayal. The pain can be so unbearable that you want to run and hide from it, deny it exists, and push it under the rug. 
But pain can be a gift. 
In today's episode, I want to share 5 reasons why you don't want to deny the pain of betrayal and why you want to embrace it instead.
Grab a pen and paper for this one so you can go back through and process each one. 
Each of these helped me process my pain from betrayal and I know it will help you as well.
And if you are being blessed by this podcast, please leave a review. It is the only way we know you are receiving hope and healing from the episodes and it helps get the podcast in front of more women around the globe who need to hear it.  Thank you for your continued support, reviews, and shares.
Be blessed Beautiful!
XO,
Lisa
::
NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook:   He Betrayed Me! Now What??!!
Schedule your coaching session with Lisa:   Affair Recovery Sessions
Email:   info@lisalimehouse.com
Got a question you want answered?  ASK HERE

What is the real definition of CHEATING? Is it just when your husband has a sexual affair? Is it using porn? Or is it something you might not have really taken into consideration?
"Cheating begins far before the sex starts." ~ Lisa Limehouse
In today's episode, I'm gonna break it down for you. 
I pray this gives you a little more clarity Beautiful.
::
Join our Sisterhood:  HERE
Leave me a message or ask me a question:  HERE
Follow me on IG: HERE
Schedule your Affair Recovery Session:  HERE

In today's episode, I have the honor and privilege of interviewing Kylene Terhune, FDN-P, NLP coach.
Kylene Terhune is the CEO & Founder of Phoenix Transformation Coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma. She specializes in helping women who's husbands have had a pornography addiction.
Kylene helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, trauma work and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
Today, she shares her personal story of discovering her husband's pornography addiction, her personal struggles with betrayal trauma, the healing journey she went through, and what it takes to recover from sexual addiction. YES, recovery is possible!
Kylene also has a FREE download just for you:  10 things most churches won't tell you when your husband looks at pornography
I pray this blesses you today!
XO,
Lisa 
::
NEXT STEPS:
Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook:   He Betrayed Me! Now What??!!
Schedule your coaching session with Lisa:   Affair Recovery Sessions
Email:   info@lisalimehouse.com
Got a question you want answered?  ASK HERE

If God were to ask you if you really wanted to heal from the trauma of his betrayal, what would you say? Most of us would say, "YES, I want to be healed!"
But do our actions line up with what we are shouting from our lungs? 
There are 3 women in scripture who suffered, who were shamed, who were outcast. They could have stayed a victim, but they chose to let God forever change them, heal them, set them free to be who He created them to be.
I know you want the same Beautiful.
In today's episode, I share their stories with you and how they received what they truly needed for their lives to be forever changed. You can receive the same. 
I pray this blesses you!
"Do you want to get well?... Get up! Pick up your mat and walk." (John 5:6,8)
::
Join our Sisterhood:  HERE
Leave me a message or ask me a question:  HERE
Follow me on IG: HERE
Schedule your Affair Recovery Session:  HERE

Was your Holiday season shattered by betrayal? Did you discover his affair while you should have been celebrating the holidays with family and friends?
The Holidays bring enough stress on their own without the added trauma of betrayal. It can leave you feeling hopeless, disillusioned, devastated, and unable to function. 
How and where do you begin to pick up the shattered pieces of your life after discovering your husband has cheated on you?
In today's episode, I share 4 strategies to help you begin to navigate the mirky waters of betrayal trauma so you can begin to heal and move forward into recovery. These 4 basic steps are so beneficial and crucial to your healing process. 
Grab a pen and paper, your favorite latte, and cuddle up with your favorite blanket on the couch. Let's get you started on your healing journey Beautiful!
Don't allow another day in 2023 to be wasted, chose YOU!
::
Get your FREE eBook:HERE
Join our Sisterhood: HERE
Schedule your Affair Recovery Session:HERE
Follow on IG: HERE
Leave me a message or ask me a question:  HERE

The New Year is here! And with it brings a lot of uncertainty, stress, anxiety and the unknown. Especially if you have been betrayed. You wonder if this year will offer any hope. Will it bring happiness? Will it still stay the same?
These are all normal questions.
But YOU have the ability to change how your year takes shape. YOU have the ability to step into the New Year how you desire. How your year plays out doesn't depend upon him, his decisions, or his actions. YOU can take control of how you want your year to go and begin casting the vision. 
I use this time of year to reflect upon the past year and to look forward to the next. This is when I detox from all the toxicities of the past year, embrace all the blessings, and create a vision board for the New Year.
You can do the same. It takes courage and tenacity, but you have it Beautiful. 
I pray you enter into 2023 with a renewed spirit, a stronger determination to heal, and that you decide this is the year of your recovery.
I'm cheering you on Beautiful!
XO Lisa
::
Schedule your Affair Recovery Session: HERE
Join our Beauty Beyond Betrayal SISTERHOOD: HERE

Was 2022 the year you discovered your husband's affair? Has it been a year of pain, despair, hopelessness, and overwhelm? 
Or has it been years since you have been betrayed and you are still going around the same mountain of trauma, triggers, nightmares, and sleepless nights? 
Do you wish you could start over and make the changes you so desire so you can enter 2023 at a better place? Are you ready for a better year? A year of healing and recovery?
Beautiful, you can set yourself up for a better year! You can turn the trauma into triumph! Your pain can have purpose!
In today's episode, I'll share 10 short tips to help you set yourself up for a year of healing and recovery. So grab a pen and paper and join me! Let's set you up for a better year so you can enjoy life again and become who you are really meant to be.
::
Join our Sisterhood:  Healing from an affair: Heartbreak Recovery for Christian Women
(Make sure to answer all questions to be approved into the group)
Schedule your:  Affair Recovery Session
(Sessions are still discounted through December 31, 2022)

Do you feel like your thoughts are going to drive you crazy because they won't stop since you discovered his affair? Do you feel like your mind is racing ALL THE TIME? 
Beautiful, you are in the pains of betrayal trauma.
Betrayal changes the way our brains function. It begins to operate in a different way.
The fear center fires up and stays that way. This creates hyper-vigilance, restlessness, anxiety, and a sense of being on guard ALL THE TIME.
But you can rewire your brain 🧠
God’s word says to be transfer by the renewing of your mind - Romans 12:2
But how?
With the technique called the Rewire Principle.
I just love how Craig Groeschel describes it. ~ “Rewire your brain, renew your mind”
 
In today's episode, I'll share this wonderful technique so you can put it into practice and step into the freedom you so desire.  
Let's rewire your brain so you can have some peace!
Leave me a message or ask me a question:  HERE
Join our Beauty Beyond Betrayal Sisterhood:  Healing from an affair: Heartbreak Recovery for Christian Women

Has he told you the WHOLE truth? Or, have you been "DRIPPED" on?
Sadly, most women who have suffered betrayal experience what I call "Drip Disclosure". This is when your husband is not giving you the whole truth. He is only giving you little bits and pieces of the story due to his own shame, his attempt to "keep the peace" and not hurt you again by answering all your questions, or he is still involved and doesn't want to disclose it so he only gives "enough" to get by in the moment.
"Drip Disclosure" causes more trauma, is more damaging than waiting to receive the whole truth.
I'll give you 3 reasons why in today's podcast.
Beautiful, if this podcast is blessings you in any way, please be sure to leave a review. This is the only way I know you are enjoying the content and it's helping you. And when you leave a review, it gets the podcast out to more women who need it.
 
Are you ready to join the Beauty Beyond Betrayal Sisterhood? JOIN HERE!
 
Let me know how this and other episodes are helping you! Leave me a comment or ask a question and I will be sure to answer it on an upcoming episode.
 
Just click the link below:
Ask me a question

Are you struggling with the reality that your husband has had an affair?
Do you keep saying to yourself, “I can’t believe he did this to me“?
Has your reality been altered so much that your anxiety level is through the roof?If this describes you at all, you are probably in the denial stage of betrayal trauma.This is a place you definitely do not want to get stuck. It can cause major dysfunction within your body and alter your mind.I’m going to break it all down for you. In today’s episode of Beauty Beyond Betrayal.
Join our Beauty Beyond Betrayal Sisterhood:  Heal from an affair: Heartbreak Recovery for Christian Women
Schedule your FREE 15 minute Discovery Call: Affair Recovery Sessions
S

Do you feel broken beyond repair? 
Do you feel like your world has been blown apart by his betrayal?
Is your normal not normal anymore? 
Beautiful, you’re not broken, you’re WOUNDED.
 
Trauma impacts our entire being - mind, body, soul, spirit. It targets our self esteem, our trust in humanity and ourselves, our emotional well-being, and even our hope for the future.
They say time heals all wounds but time alone is not going to heal the the trauma. Faith alone will not fix it. Medication alone will not mend it. And if you are trying to navigate it all by your lonesome, this will only make it worse.
 
But know this….
 
You are not broken beyond all repair.
Trauma didn’t break you.
You’re wounded.
 
And wounds can be healed IF we address them, face them, and take the appropriate action.
 
Listen in for the rest on today’s podcast. 
 
I pray it blesses you Beautiful!
❤️Lisa
 
Join our Beauty Beyond Betrayal Sisterhood:  Heal from an affair: Heartbreak Recovery for Christian Women
 
PS ~ If this podcast is blessing you in some way, please leave a review. It helps to get the message out to other women just like you who are in need of hope and healing from betrayal trauma.  Thank you for your review. I so appreciate you!

It's the eve of Thanksgiving and you may be thinking you don't have anything to be thankful for. You are trying to deal with the pain of betrayal, the intrusive thoughts of his affair, and you just want to bypass this day altogether. 
Well Beautiful, I know what it feels like to dread Thanksgiving. To wonder what it will be like and how to navigate it all - the family, the conversations. 
I didn't know how I was going to face it either. But I found the BEST way and in today's episode, I share it with you.
Get ready to embrace and look forward to Thanksgiving. You GET to make new traditions and memories!  
Happy Thanksgiving and thank you for allowing me to be a part of your healing and recovery journey.  
Blessings!
XO Lisa
::
Get on the waitlist for: How to Thrive through the Holidays after betrayal
Schedule your Affair Recovery Coaching Session: Affair Recovery Sessions
Join our Beauty Beyond Betrayal Sisterhood: Heal from an affair: Heartbreak Recovery for Christian Women

We are celebrating 5000+ downloads!!! It's all because of YOU Beautiful!  You have listened, shared, and left reviews and the message of Hope & Healing after betrayal is spreading.  Thank you from the bottom of my heart for being a part of this milestone!
::
Grace sent in a question:
"For those of us who chose to work on our marriage after betrayal trauma, how do you love him again? How do you forgive him? I'm having trouble with flashbacks and triggers all the time.. he’s in therapy, I am as well. We are trying to find a marriage therapist who specializes in betrayal trauma. I just don’t know if I can love him the same way. and so afraid of letting my wall down that I have built up so he can’t ever hurt me again. Please help!
 
In today's episode, I give you 2 things to consider when you are struggling with how to love and forgive after betrayal.
 
I pray this blesses you Beautiful!
XO Lisa
 
Episode 4:  FORGIVENESS
Want to ask me a question? Just click here to record and I will answer it on an upcoming episode! ASK LISA
Get on the Waitlist for"HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL"
Join our Beauty Beyond Betrayal SISTERHOOD: HEALING FROM AN AFFAIR: HEARTBREAK RECOVERY FOR CHRISTIAN WOMEN